I have achieved multiple official Guinness World Records performed at Caesars Palace and Flamingo Hotels in Las Vegas, Mozambique (Africa), The Woodlands (TX), and Marblehead (MA), starting in 2017 and the latest as recently as January 2022.
My area of focus is one of the most effective bodyweight exercises in the calisthenics repertoire, the push-ups. My records are on several variations of push-ups, regular and on knuckles, with and without weights (20lb, 40lb, 60lb).
Click here for a feature story by Guinness World Records
As a professional Life coach, I help my clients change their behavior so they can achieve the goals they have set out to achieve.
In developing a fitness conditioning plan for my clients, I apply many of the Life Coaching principles of behavioral change and adjustment to guide them through a successful, and enjoyable, fitness journey to a healthier life.
I have studied TaeKwonDo and other martial arts for the last 30 years. I am currently certified 3rd-degree
black belt in TaeKwonDo
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.